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tracy@soundpathways.com   |   Durham, NC 27701

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March 26, 2018

Your vision is personal, unique to you and acts as a guiding compass as you make life decisions . Sound a bit scary? It’s not surprising. Boiling down one’s life purpose to a few short sentences feels daunting, and it is also freeing. It does take some time and effort...

January 3, 2017

As we embark into the New Year, I’d like to challenge you to set some SMART Goals. Over the next few weeks I’m going to break down SMART Goals for you and hopefully convince you to give them a try. Let me first start with some background. What the heck are SMART Goals,...

December 25, 2016

I'm in full blown goal setting mode for 2017. I gave up on resolutions a long time ago and now set my focus strictly on goals!  I always start my goal setting process by reflecting on what is currently giving me energy in my life. Huh, you may ask, energy? Yes, energy....

December 12, 2016

As 2016 winds down it is only natural that we start to turn our attention to the coming year. What are your bold ideas for 2017? How would you feel this time next year if you took inspired action to achieve your goals?

At the beginning of 2016 I got very clear abou...

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